How to Remove Dark Spots Naturally

Are you worried of dark spots?? Want to get rid of dark spots?? There are simple treatments that you can try at home naturally in order to reduce dark spots.
Dark spots formation is a common skin problem seen the people many young adults. It is also called as hyper pigmentation. When your skin is exposed to the sun, the melanocytes cell production increases resulting in skin darkening. The color of spots may vary from light brown to red or slightly blackish in color. These spots usually tend to appear on various parts of body that are exposed to the sun such as face, back, neck, hands, shoulders and scalp. Dark brown skin patches and freckles are formed due to sun damage. These dark spots are also termed as brown spots, sun spots, age spots, liver spots, aging signs in some cases. These spots make the face look very ugly, and make you feel sheepish.

Major causes that results in the formation of dark spots on face are:

• Exposure of sun
• Aging
• Genetic disorders / hormonal shifts
• Menopause or pregnancy
• Stress
• Improper skin care
• Liver problems / weakness
• Hyper pigmentation of the skin
• Lack of some vitamins like Vitamin C or Vitamin B12
• Smoking
• Cancer
• Dermatitis
• Diabetes

There are many treatments available for removing dark spots. One of the treatments is cosmetic treatment (Laser treatment) which is very expensive and may have side effects. Another treatment that helps to remove dark spots naturally is by using home remedies.

Some of the natural homemade tips to reduce dark spots are as follows:

Wondering how to remove dark spots? Here are some simple and easy treatments that can be done with your kitchen ingredients, using which you can easily remove the dark brown spots naturally

1. Lemon Juice

Lemon juice acts as an organic bleaching agent because of its natural acidity property, which helps you in lightening the dark spots on your skin. The bleaching property helps you in getting rid of any kind of spots.
You can simply squeeze out some juice out of a lemon and apply it directly on the dark spot by dipping a cotton ball in the lemon juice. Let it rest for about half an hour and rinse it off with cold water. Repeat this at least two times a day. It takes 2 months for you to see positive results.
One more option to remove brown spots is to apply lemon juice with some sugar dissolved in it on to the affected skin area. Leave it on for about half an hour before rinsing it off. This way you can even remove age spots as well.
It is one of the quick and easy remedy that makes the dark spot to fade away from your face or skin.

2. Buttermilk

Lactic acid present in buttermilk is very good for your skin. Brown spots can be removed with the help of buttermilk. Apply some buttermilk on your brown spots with the help of a cotton swab and let it rest on for a couple of minutes and then wash it with plain water. If you are having oily skin or acne then, add a little lemon juice to the buttermilk before applying. Otherwise you can try mixing 4 tsps of buttermilk with 2 tsps of tomato juice before applying on the affected area. The spots start to fade by doing this regularly.

3. Yogurt

Yogurt helps you to lighten brown spots in a natural way. Apply plain yogurt directly on the age spots and let it to dry for 20 minutes and then wash it with cold water. To get results instantly apply yogurt on the dark spots before going sleeping and leave it overnight. You can make a face pack by mixing 1 tbsp of plain yogurt, 2 tbsp of oatmeal powder and 1 tsp of fresh lemon juice. Apply this pack onto the affected skin and leave it for about half an hour. Apply any moisturizer, after rinsing it off with cold water. Repeat this every day for 1 – 2 months to get best results.

4. Aloe Vera

Aloe Vera is an effective remedy for healing skin stings, burns and brown spots. It acts as a lubricant and nourishes rashes and blackheads. Rub fresh aloevera gel / oil gently on the dark spots. Allow it to stay for about 45 min before rinsing it off with cold water. Repeat this procedure two times a day for one month. Simultaneously, you can also take 2 tablespoons of aloevera juice everyday on an empty stomach for quick results.

5. Castor Oil

Castor oil is another great remedy to remove dark spots. It has got strong healing properties, which can help you get rid of age spots effectively. Apply castor oil with a clean cotton ball twice in a day, once in the morning and once at night respectively. Now massage it gently over the affected area for a couple of minutes. You can also use coconut oil, Vitamin E oil, almond oil or olive oil to cure dark spots. This method also helps you make the skin tone even.

6. Sandalwood

Sandalwood is a best antiseptic and also acts as an anti-aging agent. You can make a pack at home with some sandalwood powder, glycerin, rose water and lemon juice. Apply this homemade pack on the brown skin patches and leave it to dry on its own. Wash it off with cold water. Following this every day will eliminate dark spots on skin. Massage the affected skin area with sandalwood oil once in the night and leave it overnight for better results.

7. Horseradish

It is an extraordinary herb, which makes your skin spotless by removing age spots and freckles. Make horseradish paste and apply it onto the affected skin directly. You can also use it by mixing grated horseradish with buttermilk or apple cider vinegar in a glass container and leaving the mixture to rest for 2 weeks. After 2 weeks, strain it apply the mixture on the affected area with the help of a cotton ball. Continue this remedy 3 times daily for one month and you’ll notice the brown spots fade away.
You can also try combining of horseradish with vinegar and honey. Apply an SPF, as these ingredients make your skin very sensitive to Ultra Violet rays.

8. Papaya

Papaya contains certain enzymes that help you in getting rid of skin blemishes, age spots, and acne. Rub grated fresh raw papaya on the dark brown spots. Allow it to stay for about 20 minutes, later rinse the affected skin with lukewarm water. This makes your skin look more cleaner and brighter. Repeat this remedy 2 times every day until the spots lightens.

9. Red Currants

This helps you remove brown spots naturally. Mix 1/4 cup of mashed red currants (unripe) with one tablespoon of honey. Now apply this mixture on your skin affected with dark spots and let it rest. After half an hour wash it off with warm water and dab some diluted lemon juice. You can also make a mixture with equal proportions of red currant juice, orange juice, parsley juice and lemon juice. Repeat it once daily to get rid of your dark spots.

10. Onion Juice

Apply onion juice to remove age spots. Rub some onion slices over the affected skin area twice or thrice a day. Red onion acts as a bleaching agent that helps the dark brown spots to fade, because of its acidic nature. Otherwise you can mix 1 tbsp of onion juice with 2 tbsps of honey and apply this mixture on the dark spots for about 15 minutes. Thoroughly wash the affected area to remove the strong smell of this mixture. You can try using garlic juice along with onion juice.

11. Sugar Cube

Scrub the dark skin patches with sugar cube and scratch the dead skin gently. Glycolic acid, a natural chemical peel that is present in the sugar helps in remove the dark spots naturally. You can use sugar cubes to exfoliate the blemishes present on your skin.

12. Rose water

Use rose water on the dark spot on your skin, to lighten it. You can mix rose water with some sandalwood powder to make a smooth paste and apply it on your skin to diminish, lighten or fade out the blemishes away.

13. Honey or Raw Potato Juice

Massaging with raw potato juice and honey on the dark spot is a good option to make the dark spots to fade from your skin. You can even apply vitamin E oil to massage on the affected area. This method helps you remove whiteheads present on your skin.

14. Tomato juice

Tomato juice combined with lemon juice is a best home remedy to lighten up blemishes, freckles, dark spots, dark pigmentation and discoloration. Taking this juice once in a day will provide an efficient solution for brown spots.

15. Water

Water helps you in removing dark skin spots, freckles and melasma. You must drink six to eight glasses of water every day to get rid of harmful toxins from the body and maintains the skin moisture, and makes the spots fade away gradually.
Remember that the root cause of dark spots formation is ultraviolet rays of the sun, so it is essential to guard your skin from sunlight. So always apply an SPF / sunscreen lotion before going out in hot sun. This can be an efficient natural melasma treatment.
Regardless of which home remedy you choose, you have be dedicated and regular in following the remedy. Regular application will help you notice your dark skin patches fading soon. You just need to give some time and wait patiently for the homemade treatment to work and remove the brown spots from the face, and other parts of the body.
Let’s conclude this with the note that the above mentioned home remedies will help you get rid of dark spots, without any side effects.

To Get Rid Of Grey Hair Naturally

Ways To Get Rid Of Grey Hair Naturally 

It is really annoying when somebody points out your grey hair or when you look into the mirror or make a superb hairstyle but you notice some grey hair. It reduces your inner confidence and also makes you look bad. Occurrence of grey hair as you age is normal but not when you are young. So don’t be stressed about your grey hair anymore as medifacts is bringing a list of some natural remedies that can help you avoid your grey hair: 
 

1. Fenugreek 

Fenugreek is considered as a great item that is beneficial for your overall health. Daily consumption of fenugreek sprouts in adequate amount helps getting rid of grey hair. You can also apply some paste of fenugreek to avoid premature grey hair. 

2. Sesame Seeds 

Mix some grounded sesame seeds in some almond oil and make a paste of it. Apply this paste on your scalp and leave it for about 20-25 minutes and then rinse it off with cold water. You will be able to see great results in just few days. You can also add sesame seeds in your daily diet. 

3. Onion 

Onion juice can do wonders for your hair. Take some onion juice and apply it on your scalp. Leave it for about 30 minutes and then rinse it off with your shampoo to avoid the bad odor of onion. 

4. Carrot Juice 

Carrot juice is great for your body and entire health. It increases the production of blood in your body and regular consumption of carrot juice on daily basis can help you get rid of grey hair. 

5. Black Tea 

Make some black tea without sugar and milk. Add 1 tablespoon of salt in it and apply the mixture on your scalp evenly. Let it dry for about 1 hour and then rinse it off with plain water. 

6. Wheat Sprouts 

Consumption of wheat sprouts supplement or juice of wheat sprouts can help you resist premature grey hair. This is also good for your overall health. What you eat makes a lot of difference on your appearance. So eat healthy and look healthy. 
Grey hair is a result of improper diet. Therefore, start eating healthy.

 

Get Rid Of Grey Hair Naturally

Ways To Get Rid Of Grey Hair Naturally 

It is really annoying when somebody points out your grey hair or when you look into the mirror or make a superb hairstyle but you notice some grey hair. It reduces your inner confidence and also makes you look bad. Occurrence of grey hair as you age is normal but not when you are young. So don’t be stressed about your grey hair anymore as medifacts is bringing a list of some natural remedies that can help you Avoid your grey hair: 
 

1. Fenugreek 

Fenugreek is considered as a great item that is beneficial for your overall health. Daily consumption of fenugreek sprouts in adequate amount helps getting rid of grey hair. You can also apply some paste of fenugreek to avoid premature grey hair. 

2. Sesame Seeds 

Mix some grounded sesame seeds in some almond oil and make a paste of it. Apply this paste on your scalp and leave it for about 20-25 minutes and then rinse it off with cold water. You will be able to see great results in just few days. You can also add sesame seeds in your daily diet. 

3. Onion 

Onion juice can do wonders for your hair. Take some onion juice and apply it on your scalp. Leave it for about 30 minutes and then rinse it off with your shampoo to avoid the bad odor of onion. 

4. Carrot Juice 

Carrot juice is great for your body and entire health. It increases the production of blood in your body and regular consumption of carrot juice on daily basis can help you get rid of grey hair. 

5. Black Tea 

Make some black tea without sugar and milk. Add 1 tablespoon of salt in it and apply the mixture on your scalp evenly. Let it dry for about 1 hour and then rinse it off with plain water. 

6. Wheat Sprouts 

Consumption of wheat sprouts supplement or juice of wheat sprouts can help you resist premature grey hair. This is also good for your overall health. What you eat makes a lot of difference on your appearance. So eat healthy and look healthy. 
Grey hair is a result of improper diet. Therefore, start eating healthy.

 

Puffy eyes are one of the most common problems

 
Puffy eyes are one of the most common problems.

Some of the reasons behind puffy eyes are too much crying, too much physical stress, recovering from a major surgery, genetics, dermatitis, and hormonal changes in the body, change in weather, sinus, hangovers, bad diet, and lack of sleep or some kind of allergic reaction.

Household remedies:
Prevention:
1.Water.The easiest way to get rid of puffy eyes is to drink water.
2.Use less salt in your cooking.
3.Get enough sleep.
4.Elevate your head when you sleep.
5.Avoid Snack on bananas and raisins, both of which alleviate fluid retention.
6.Stop smoking and alcohol
7.Treat your allergies. Be sure your house is free of dust, animal fur, and other allergens.

Cure:
1. Light Massage: By lightly massaging both your upper and lower eyelids, you shove all those excess fluids away from your eyes.

1. Chilled Tea Bags.Be it green tea bags or black tea bags, both can help to soothe puffy and irritated eyes.

2.Cold Spoons.Take five to six metal spoons and place it in your refrigerator for five to ten minutes. Now take out the cold spoon and hold the rounded portion against your eye for a few minutes until the spoon becomes warm. As the spoon warms, replace it with a cold one from the refrigerator. This will help in tightening up the skin around your eyes. It will also relax the blood vessels thus offering relief to the tired eyes

3. Egg Whites.Egg whites have got skin tightening properties that can give relief to puffy eyes.

4. Milk. Dip cotton pads in chilled milk and place on your eyelids and relax for 20-30 minutes.

5 Wrap an ice cube in cloth and gently dab the eyes.

If your puffy eyes are severe and persistent or are accompanied by additional symptoms, consult your doctor.

Steps To Pearly White Teeth

4 Steps To Pearly White Teeth 

 Smile is the most prominent part of your face. It must look beautiful when you smile and teeth play an important role in making your smile beautiful. Many of us like candies and chocolates but avoid them due to the fear of our teeth getting damaged. There are many occasions like Halloween, birthday parties or friend’s treat where it becomes difficult to avoid your favorite candies. But you can still have those treats if you know the right trick. By following these tricks you can keep your teeth pearly white and strong and also can eat candies without any fear: 
 

1. Brush and Floss 

Kevin Sands, a Beverly Hills, Calif. Dentist says aim for a "nice, gentle 90-degree angle to the gum," His clients include Miley Cyrus, Kardashians and Robert Downey Jr. Avoid brushing your teeth too hard. Be gentle to your teeth. Brushing too hard may damage your enamel and may also cause gum irritation. "If you're flossing your teeth and brushing, you're removing that debris that things can stick to," which leads to staining as well as plaque, says Sands. Choose the right toothbrush which suits the size of your mouth and teeth. If your mouth is small, then you should go for child size brush. Make sure your toothbrush and toothpaste has ADA endorsement on the package which shows that bristles are strong enough to remove the plaque and toothpaste does what it claims to do. 

2. Beware of Bleeding 

Your gums are wet skin which should be taken care of just like you take care of your scraped knee to prevent bacteria from causing infections. If your gums are bleeding, it means there is a hole and therefore there are chances of bacteria going in. Bacteria can cause inflammation by entering into your bloodstream. Gum disease is associated with heart disease, low-weight premature babies and Alzheimer's disease and dementia. Therefore, you should take care of your gums and see your dentist when you see the bleeding. 

3. Treat Your Teeth Well

Ice cubes require special type of blades to crush them and so you should not chew them with your teeth. The cold temperature can cause your enamel contract. Also you should not use your teeth to tear off those plastic labels or tags as your teeth are not portable pliers. Treat your teeth with little respect and stop biting your nails. Nail biting can put the pressure on on your incisors which can aggravate the jaw muscles and can cause gap between your teeth. 

4. Healthy Lifestyle 

Foods that contain too much sugar can erode your enamel. In order to lead a healthy lifestyle you must go for the diet which is low in salt, sugar and fat and high in fiber. This way you can keep your teeth healthy and white and can add on to your personality.

eat sprouted green gram every day

Eat sprouted green gram everyday in the morning and within 3 weeks you will see that your hair fall has reduced.

Uses for Essential Oils

Uses for Essential Oils

I’m in love with essential oils. I’m finding more ways to use them in my home everyday. 

I started using essential oils when I made my first body butter and lotion bars last year. I was hesitant to use them because I’m very sensitive to strong fragrances. What I learned was that essential oils are very different from synthetic fragrances that are in most body care products. Perfumes, lotions, cleaning products and body sprays often make feel sick and sometimes even dizzy. This is not the case when I make my own products with 100% pure essential oils. Now that I’ve discovered essential oils I’m using them daily in my home.

Natural essential oils can be used in so many ways. You can use them to make homemade body care products, cleaning products and they can even be used as a natural remedy for allergies, migraines, ear infections and much more!

Below is a list of 50 amazing ways you can use essential oils. I’m excited to try some of these recipes out for myself!

Uses for Essential Oils

Body Butter, Lotion & Lotion Bars

 

• Key Lime Whipped Coconut Oil Body Butter
• Simple Homemade Moisturizer
• Orange Chocolate Whipped Body Butte
• Chocolate Mint Love Butter
• Secret Miracle Cream
• Belly Balm
• Coconut Oil Lotion Bar
• Homemade Body Cream
• Whipped Body Butter 

Body Scrubs 

• Invigorating Salt Scrub for Muscle Pain Relief
• Coconut Oil Salt Scrub
• Coffee Mint Sugar Scrub

Shampoo Recipes

• Honey Shampoo
• Shampoo Bars

Perfume & Body Spray

• All Natural Body Spray
• Sandalwood and Vanilla Solid Perfume Recipe
• Homemade Citrus Lavender Perfume
• Natural Perfume in Two Easy Steps 

Toothpaste & Mouth Wash 

• Coconut Oil Tooth Scrub
• Mouthwash Recipe for Whitening and Remineralizing
• DIY Peppermint Mouthwash
• Homemade Mouthwash Recipe

Lip Balm 

• Burts Bees Lip Balm Recipe {Copy Cat}
• DIY Coco-Mint Lip Balm
• Peppermint Lip Balm

Deodorant

• Coconut Oil Deodorant
• Man-Smell Killer Deodorant

Soap, Bath & Body Wash

• How To Make Pure Coconut Oil Soap (For Cleansing And Laundry)
• Coconut Milk Body Wash
• Ultimate Sleepy Time Bath
• Honey Lavender Homemade Relaxing Bath Melts
• Homemade Herbal Shaving Cream & Citrus Spiced Aftershave

Natural Cleaner Recipes

• Homemade All-Purpose Cleaner
• Homemade Fabric Softener Crystals Recipe
• Homemade Natural Cleaning Wipes that Disinfect
• Yoga Mat Cleaner
• Tea Tree Household Cleaner
• Homemade Laundry Detergent
• How To Make Homemade All-Purpose Cleaner

Home Remedies

 

• Decongesting Steam 
• Pain Relieving Salve
• Home Remedies for Migraines and Headaches
• Warming Chest Rub
• Essential Oils for Allergy Relief
• How to Prevent and Treat Mastitis Naturally
• Homemade Soothing Burn Salve
• DIY All-Natural Vapor Rub
• Natural Remedies For Ear Infections
• Homemade Teething Oil (That Really Works!)
• Peppermint Muscle Balm

DARK SKIN OVER ELBOWS KNEES AND ELBOWS:

DARK SKIN OVER ELBOWS AND KNEES:

You may develop dark knees and elbows from early childhood due to a variety of reasons.
The knees and elbows are constantly bending, standing and coming across friction at all times.
The constant friction on the knees is what results in the darkening of the skin around the knees and elbows ,other reason is Poor skin care.

Prevention:
1)Wear full sleeve clothes and full pants.
2)You can message a moisturizer in to your elbows and knees.
3)Apply sunscreen regularly while going out.
4)Take care and stop leaning on elbows and you will notice the change
5)Eat a healthy diet full of vitamins and minerals for perfect skin nourishment.
6)Drink lots of water

Cure:
1)Wash with soap and luke warm water regularly.

2)Use a scrub. Scrub the dark area gently with a pumice stone. Don't be too rough when scrubbing your knees and elbows. be gentle and only exfoliate once every two or three days in order to avoid skin irritation.

3)Lemon juice helps loosen and fade dead skin cells and dry patches. Cut a lemon in half. Rub into knees or elbows.

4)Since the skin on your knees and elbows does not have any oil glands, you can massage in some oil every other day. Olive oil, jojoba oil and coconut oil are excellent options.

5)Mix some coconut oil with some lemon or lime juice and apply it to your knees and elbows. Leave it on for 25-30 minutes, then wipe it off with a towel.

6)Another natural home remedy for fading dark spots is vitamin E oil combined with equal amounts of lemon juice and vegetable glycerine.

7)Aloe Vera gel reduces dark scars/sun damage caused by over-exposure of knees/elbows.

If you still don't see any results consult a dermatologist..

how to lose stretch marks

 

Stretch marks are quite common in both MEN and WOMEN.

These are visible lines on the skin.

Appears on:Arms,legs,abdomen,waist,breast,lower back etc..

Causes:
• Over stretching of skin due to obesity.
. Sudden weight change
•Rapid body growth during puberty
•During and after Pregnancy.
•Athletes training bulks up muscle.
•Stretch marks are very common in weight lifters.

Home remedies for stretch marks:

1)Water:Drinking 3-4 liters of water daily will helps you in keeping your skins softness and elasticity.Think it as a internal moisture to cure stretch marks,Have 1 glass of water before drinking tea/coffee etc.....

2)Carrot: Boil carrots until they become soft enough to mash and make it into paste.Apply the paste on stretch marks and leave it as long as possible for a better result.

3)Lemon juice:With its acidic nature and natural bleaching properties, lemon juice is one of the most effective remedies to lighten stretch marks

4)Olive oil :Warm a little olive oil and massage it deep into the affected skin before going to bed.

5)Aloe vera: Aloe vera is a plant collagen which repairs the skin.Remove the outer skin of the aloe vera leaves and apply it on stretch marks leave it for 2 hours.After that wash it with normal water.

Tips :
•Exercises are preferable to get rid of stretch marks. Exercises improve blood flow which reduces the stretch marks.
•Make sure your diet should be plenty of proteins and food rich in vitamins(C,E).
•During pregnancy apply petroleum gel or a good moisturiser on the abdomen

*Have patience. Stretch marks don’t appear overnight and they certainly don’t disappear overnight either. You have to be realistic, Some will go away and others won’t, but they’ll definitely be less noticeable. It just takes time.

Hair Care Treatments That You Can Make Yourself

5 Natural Hair Care Treatments That You Can Make Yourself

We often fight with the hair problems that we face. We spend too much money to keep our hair healthy and shining, but sometimes nothing seems to be working. When we have natural products like eggs, yoghurt, honey, etc. that work the best for our hair, then why to go for costly products that too which are chemical based? Here are some treatments that you can try:  

1. For All Types Of Hair

"The [raw] egg is really the best of all worlds," says Janice Cox, author of "Natural Beauty at Home". The protein and fats enriched yolk portion of the egg has the moisturizing quality, while the egg white helps removing unwanted oils. 
How to Use: For your normal hair type, use the entire egg portion to nourish your hair. Apply half (1/2) cup of egg mixture to your clean and damp hair. Cover the entire scalp. Leave it for 20 minutes and then wash your hair with cold water and shampoo your hair. You can apply this mixture once in a month. 

 2. For Dull Hair 

Too much styling products and also air pollution make your hair look dull and sap the moisture of your hair. On the other hand dairy products like sour cream and plain yoghurt can help fixing this damage. "Lactic acid gently strips away dirt while the milk fat moisturizes," says Lisa Belkin, author of "The Cosmetics Cookbook".                                  

 How to Use: Apply the ½ cup mixture of sour cream and yoghurt to your damp hair and leave it for 20 minutes. Then rinse off your hair with warm water and then cold water. Then shampoo your hair like you normally do. This process ca be done every week. 

  

3. For Itchy Scalp 

Try lemon juice and olive oil for itchy scalp and fight flakes. These flakes occur due to stress, poor diet and some other factors. "The acidity in lemon juice helps rid your scalp of any loose, dry flakes of skin, while the olive oil moisturizes the skin on your head," says Cox.                                                                                                                How to Use: Mix lemon juice, olive oil and water, 2 spoons each in a cup and apply it on your damp hair. Massage for a few minutes and let the mixture on hair for about 20 minutes. Rinse off your hair and try it every other week. 

4. For Dry/ Sun-Damaged Hair

"Honey is a natural humectant, which means it attracts and locks in moisture," says Cox. 
How to Use: Apple half cup honey to your damp hair and massage. You can add 2 tbsp of olive oil to the honey for easy application. If your hair are extremely damaged, mix the honey with an ingredient that is protein enriched like avocado or egg yolk. This will help replenish the keratin protein bonds that UV rays attack. You cn apply the treatment once a month. 

5. For Oily Hair 

"Used properly, [cornmeal or cornstarch] is an inexpensive way to remove oil and grease," says Belkin. 
How to Use: Pour 1 tbsp of cornstarch into an empty salt shaker and sprinkle it on your hair and scalp. Leave it for 10 minutes and then brush it out with the help of a brush or paddle hairbrush. You can try this treatment daily.

 

Greying of Hair:

Premature Greying of Hair:

Greying hair often begins at age 35-40, but premature greying is a condition that makes even the young look older. Greying of hair may occur to some people who have medical conditions.

Causes:
1-Heredity
2-Stress and psychological worries
3-Chronic cold and sinusitis
4-Using very hot water to wash the hair and drying it with an electric dryer .
5-A faulty diet with lack of vitamins
6-Unclean condition of the scalp, , and use of hair dyes.
7-Pregnancy.
8-Anemia. Etc..

Prevention:
1.Avoid devitalising foods, soft drinks etc
2.Reduce stress
3.Treat greying hair with essential vitamins & Omegas.
4.Quit smoking and alcohol
5.Exercise
6.Adequate Sleep
7.Use gray hair shampoo.
8.A change of hair color or hair style.
9.Also avoid all processed foods and coffee.

Home remedies:
1.Almond oil:Massage of the scalp with almond oil is recommended or drink almond milk regularly.
2.Mix coconut oil and a dash of lemon and massage you head with the mixture daily, for about 15 minutes.
3.Mix up some castor oil and lemon juice until it goes frothy then add some henna. Apply the mixture to your hair and scalp and leave it on for at least an hour before washing.
4.Mixing up a combination of dried gooseberries and coconut or almond oil which you then rub and massage into your scalp every night.

morning beauty routine in half

Looking to cut your morning beauty routine in half? Try these get-ready-quick tips.

1. Use an in-shower moisturizer. 

If you hate taking a shower, toweling off, lotioning up, and then waiting a while for your moisturizer to sink in, throw an in-shower moisturizer into your mix. After lathering up with your usual body cleanser, apply a hydrating formula like Olay Ultra Moisture In-Shower Body Lotion from your neck down. The warmth and humidity of the shower opens up your pores, allowing the moisturizing ingredients (hi, shea butter) to be asorbed into your skin, so that after you rinse and towel off, your skin remains super-soft. Genius, right?

2. Wash your hair with a cleansing conditioner. 

How great would it be to cleanse and condition your hair at the same time? Boom, it's now possible thanks to the latest haircare concoction: aka cleansing conditioners. These sulfate-free, haircolor-friendly formulas are one-fourth shampoo and three-fourths conditioner and are sure to be your new bathroom BFF. Try L'Oréal EverCreme Cleansing Conditioner.

3. Wrap your hair in a microfiber towel post-shower. 

"Gather your hair into a microfiber towel, wrap it on top of your head, and allow it to soak up any excess water while you apply your skincare regimen," says Nathaniel Hawkins, a celebrity hairstylist in NYC. "The microfiber fabric absorbs water through osmosis, wicking it away. And since 80 percent of your blow-drying time is used removing the water from your hair, this simple step will cut your drying time in half and get you out the door quicker."

4. Pick up a foundation or BB cream that targets multiple needs. 

"A multipurpose base is crucial when you're trying to get ready in a pinch," says LA-based makeup artist Joanna Schlip. "Pick out one that targets your skincare needs and gives you the coverage you need — you'll end up eliminating so many steps you won't know what to do with your extra a.m. time." One like Physicians Formula Super BB All-in-1 Beauty Balm Cream has hydrating glycerin, antioxidants vitamin C and E (these help brighten and protect your skin from free radicals, which cause premature aging), luxsil powder that leaves a soft-focus, luminous finish, offers up SPF 30 protection, and helps control oil with white willowbark extract.

5. Contour your cheeks using the "3" technique. 

We don't all have a pro makeup artist at our disposal, but here is a quick trick to help contour your cheekbones Kardashian-style. "Using a kabuki brush, swirl it over your matte bronzer and then starting along your hairline, begin tracing the number three (on the right side), bringing the brush along the perimeter of your face, back in toward the center of your face directly under your cheekbone, and back out again along the permiter of your face again, swiping it under your jawbone and ending up at your chin," Schlip explains. "After you repeat a backwards three on the left side of your face, make sure to blend the bronzer a little, so you can't see a literal number three on your face."

6. Pick an eyeshadow palette that takes the guesswork out of getting ready. 

To avoid wasting your time staring at the zillions of eyeshadow colors you could accent your eyes with, "use a palette with designated colors for your eyelid, crease, and brow bone," Schlip says. "That way you can do up your eyes in a second without even thinking about what shades go well together. Then, wet an eyeliner brush and swipe it over the darkest shadow and use that as your eyeliner." Done and done. Try Revlon Photo Ready Primer + Eyeshadow Graffiti. 

7. Use a cool-toned, navy eye liner to cancel out any redness and instantly wake up your eyes. 

If you pulled an all-nighter (whether you were studying or out with your friends) and your eyes look as red as Elmo, "trace them with a navy eye liner to counteract the redness, Schlip adds. "Whatever you do, stay away from any liner colors that are red-based — they'll only make your eyes appear more red."

8. Choose one multitasking hair product and apply it with a vent brush to evenly distribute it. 

"Applying several products to your hair takes time," says Hawkins. "So to speed up your routine, use one styling product that does multiple things, and then apply it using a vent brush for even application. Once you've brushed the product into your hair, rinse off your brush and continue styling as you normally would." One multitasking styler he recommends: Alterna CC Cream, which delivers 10 benefits in one, providing moisture, shine, smoothness, softness, UV protection, manageability, strength, anti-breakage, heat protection, and light hold.

9. Use the same product on your eyes, cheeks, and lips. 

"One of the quickest ways to put on your makeup is to apply your foundation and then choose one color and swipe it onto your eyes, lips, and cheeks using your fingertip for a monochromatic look," says NYC-based makeup artist Lauren Cosenza. "Nars the Multiple and MAC Cream Colour Base are both ones I use on a regular basis," says Cosenza.

10. Skip a full face of makeup and just apply red lipstick. 

"If you're really squeezed for time, apply some red lipstick," says Schlip. "You'll look like you spent an hour doing your "makeup" when you spent only two minues."

11. Braid your hair the night before.

"When your hair is slightly damp from the shower" — you could also re-wet your hair with some water or a heat protectant spray — "braid it into two braids for loose waves, four braids if you want medium waves, and six braided sections if you want your waves to be tighter," explains Hawkins. "Then, sleep on them, and when you wake up, hit your hair with the heat from your blow dryer or run a flat iron over each braid to set your style. Then unravel each one and lock your waves into place with hairspray." Voila!

12. Curl your eyelashes, apply some mascara, and go!

"Curling your eyelashes seems like an uneccesary step, but it can actually be the only preparation your eyes need to look polished," sys Cosenza. "Doing so not only makes your eyes look more open and awake, but after you apply mascara onto your lashes and trace the inner upper rim of your eye with black liner, your fringe will appear fuller — like you're wearing falsies. At that point, you can skip eyeshadow and go!"

13. Revive your style with a texturizing spray. 

"Using an aerosol texturizing spray, like Oribe Dry Texturizing Spray, creates that coveted second-day, bedhead hair every girl wants," says Hawkins. "All you have to do to get instant texture and movement is to flip your head over, spray it onto your hair, and watch your hair be transformed."

14. Get standout brows without messing with powders and pencils.

"Mixing pencils and powders to fill in sparse spots within your eyebrows can be time consuming," says Cosenza. "Instead, use a colored brow mascara. It saves a ton of time because all you have to do is swipe the bristle brush over the tiny hairs and your brows will immediately look fuller. Just make sure to wipe down the brush a bit, so you don't apply too much of the formula onto your brows. You want them to look enhanced, not unnatural."

15. Revive curly hair with a shine spray. 

"If you have curly hair or second-day waves that you want to revive, what I often reach for on set in a pinch is an aerosol shine spray," says Hawkins. "The challenge curly-haired girls have is that their curls absorb the light, making them appear dull. So what the aerosol shine spray does is fills any empty pockets in the curls with its lightweight, tiny molecules that then help reflect the light, making the curls look defined and beautiful." Try Redken Shine Flash 02.

16. Use your lipstick as your cheek color. 

"If you don't have time to fake a flush with blush, apply your lipstick to your mouth with your fingers, and then apply any excess onto your cheeks," says Schlip. "The color basically will double as a cream blush."

17. Skip highlighter around your eyes and just use concealer. 

"Instead of taking the extra time to add highlighter to the inner corners of your eyes, apply your concealer to cancel out any darkness and lighten those areas up," Schlip adds.

18. Use hot tools that do the work for you. 

"Investing in professional-grade hot tools will have you out the door in no time," says Hawkins. "For example, a blow dryer with a powerful motor and a strong air flow, like Babyliss Ferrari Dryer, will cut your drying time in half; a flat-iron with a digital thermometer, like one from Corioliss, will maintain its heat through every pass you make over each section of hair, straightening your hair quickly; and a curling iron that spins in place, like the Beachwaver, curls your entire head in under 10 minutes."

19. Opt for all cream cosmetics and use your fingers to apply them. 

"By using your fingers to apply your makeup, you eliminate the time it takes to find the right brush, apply your makeup perfectly using each tool, and then washing them after to avoid bacteria buildup," says Cosenza.

20. Having a bad hair day? Throw it into a polished, yet undone chignon. 

Everyone has a bad hair day, so when one strikes, throw your hair up into a pretty, low, side bun, pin it into place with bobby pins, and go.
Here's to looking gorgeous and getting ready in under 10 minutes!

Natural tips to prevent hair loss

5 Natural tips to prevent hair loss~

Try the following easy tips at home and see how effective they are in reducing hair loss!

1. Hot oil treatments: Take any natural oil - olive, coconut, canola - and heat it up so that it is warm, but not too hot. Massage it gently into your scalp. Put on a shower cap and leave it on for an hour, then shampoo your hair.

2. Natural juices: You can rub your scalp with either garlic juice, onion juice or ginger juice. Leave it on overnight and wash it thoroughly in the morning.

3. Get a head massage: Massaging your scalp for a few minutes daily will help stimulate circulation. Good circulation in the scalp keeps hair follicles active. Circulation may be improved through massage by using a few drops of lavender or bay essential oil in an almond or sesame oil base.

Shiny and Strong Nails

 

Tips to have Healthy, Shiny and Strong Nails

1)It is necessary that you moisturise your nails by soaking them in warm water for 10-15 min, at least twice or thrice a week It is an effective tactic to enhance the beauty of your nails.
OR
Prepare a nail soak with milk to cleanse dirt from your nails and strengthen them.

2. Just take a bit of Vaseline, apply it over your nails and massage them for a minute to see an instant healthy shine .

3.Olive oil is one of the best ways to boost your nails and make them amazingly shiny.

4. Lemon Treatment .It is a very helpful and quick treatment which not only makes your nails shiny but also strengthens them.

5.Scrub your nails with common toothpaste. This removes the stains and brings a shine on the nails.

6.Avoid nail polish..Nail polish is full of harsh chemicals and creates a barrier which blocks oxygen, moisture and nutrients from reaching the nails.

7.Strong detergents and dish washes contails chemicals that makes your nails dry and brittle.Wear rubber gloves while doing household work..

8. Drink lots of water all day long,eat vegetables and foods rich in vitamin B and Calcium and eat more sea food

Sunburn and Tanning!! Prevention:

Sunburn and Tanning!!

Prevention:

1.Avoid the sun as much as you can, specially during peak hours.

2.Wear sunblock or sunscreen liberally. Apply 20 mins before you go outside -- it takes that long for the skin to absorb it.

3.Wear a wide brimmed hat, long sleeved shirt, sunnies or umbrellas when outdoors.

4.Wear sunglasses .

5.Drink lots of water, always no matter what season to keep skin hydrated and save from drying due to tan


Cure:

1.Mix lemon juice, rose water and cucumber juice and use as a face pack. Lemon juice’s acidic nature helps remove tan and cucumber and rose water cool the skin down

2.Use fresh coconut water and aloe vera directly on your skin as cleaning agents and see how they work wonders

3.Mix curd, gram flour and lemon and scrub the skin to remove tanning and dead skin

4.Turmeric in milk, or with some of the flour to make a paste, apply it and scrub it.

5.Mix honey and lemon juice and apply on tanned area .

Have patience ,these remedies take time to cure...

 

DRY SKIN:

1. Banana face pack:
Ingredients:
1 ripe banana
1 tbsp honey
1 tsp olive oil

2.Oat Almond Face Pack:
Ingredients:
5-6 Almonds
2 tbsp Oats
2 tbsp Yogurt
1 tsp Honey

3. Milk Face Pack:
Ingredients: 1 tsp milk
1 tsp of overnight soaked Almond paste
1 tsp Aloe Vera gel and
2 drops of Essential Oil
1 tbsp runny Honey

4.Yogurt and Rose Face
Ingredients:
1 tbsp Yogurt
2 tbsp Honey
2 tbsp Rose Water

5. Cucumber Face Pack:
Ingredients:
1 peeled Cucumber
1 tbsp of Sugar.

OILY SKIN:

1.Strawberry and Yogurt Face Pack.
2. Cucumber and Yogurt Face Pack
3.Apple and Honey Face Pack
4. Avocado and Egg White Face Pack

Naturally pink lips:

Tips to get Naturally pink lips:

Scrub your lips:
Scrubbing your lips is one of the best natural remedies for getting pink lips without spending on expensive cosmetics, using a soft toothbrush .This will not only help to remove the dry chapped skin from the lips but will also keep your lips soft.

Massaging:
Massaging your lips every day is a very good habit that helps in lighten dark lips, in a short span of time. Make a lip balm out of almond oil and lemon juice, and massage your lips with that every night for a few minutes before going to bed.

Moisturise your lips:
It is very important to keep your lips hydrated and moisturised at all times. Dry and chapped lips look shabby and unkempt. Apply Petroleum jelly on your lips or Use some cocoa butter, which is an effective natural remedy for getting pink lips.

Magic of pomegranate seeds:
Crush the seeds of pomegranates and blend it well with milk cream. Now, apply it on your lips. This is one of the best homemade remedies for lightening dark lips. However, be patient

Stay hydrated:
For beautiful and naturally pink lips, it is very important that you always keep your body hydrated. It is best to increase your water intake and include a lot of fresh fruit juices in your diet as it would keep your lips healthy and soft.

Never lick your lips:
Avoid the temptation of licking your lips as it would just leave your lips more dry and dull.

Quit smoking:
Smoking is one of the major reasons why your lips become dark and dull. Naturally, one of the homemade remedies for lightening dark lips also includes finding a motivation for quitting smoking.

Treat Dark Eye Circles

                                                     How to Treat Dark Eye Circles~

1
Apply peeled and grated raw potato to your eyes at least three times per week. Leave the potatoes on your eyes overnight if possible.

2
Soak cotton balls in cucumber juice or slice a fresh cucumber and apply them to your eyes. Leave them on for 15 minutes for a relaxing treatment that helps reduce dark eye circles.


3
Massage almond oil into the skin surrounding your eyes at bedtime. Try this for two weeks to see results.

4
Practice pranayama, which is a controlled breathing exercise. Try this everyday for at least five minutes to reduce stress. Visit the Yoga Site website for information on how to practice pranayama.

5
Drink plenty of water. Staying hydrated can help reduce dark eye circles.

6
Eat a healthful diet containing fresh fruits and vegetables.

7
Get plenty of restful sleep.