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Tips to beat your sugar cravings

 
10 tips to beat your sugar cravings


Do you feel like you are addicted to sugar? Constantly needing to ‘fuel up’ to increase your energy?

Many people battle intense sugar cravings day in and day out. It can be very frustrating!

You end up on a sugar roller coaster…going up and crashing down…needing more sugar to get your up again.

Sugar cravings are caused by many things. It is hard to pick one reason why one experiences these cravings.

Beating sugar cravings can be done…you just have to find something that works for you!

Here is a list of 10 ways to beat sugar cravings. I hope one of them can help you!!!

continue  for details

 
http://ohlardy.com/10-ways-to-beat-sugar-cravings#sthash.7d9YroOq.dpuf



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