Some Hidden Causes of Weight Gain :
Many people think they are following perfect diet and doing physical activities daily such as exercise,gymnasium,jogging
Here are some hidden causes of weight gain,you might be unaware of:
1.Hypothyroidism
2.Cushing syndrome
3.Chronic Stress
4.Lack of sleep
5.People who had recently quit smoking.
6.Continues watching of television
7.During pregnancy(8-10kg wt gain during whole pregnancy is normal).
8.Low-fat foods.
9.Birth control pill.
10.Anti-depressant medications
11.High blood pressure
12.Osteoporosis
13.Polycystic ovary syndrome (PCOS).
14.Depression.
15.Hormone replacement therapy.
Many people think they are following perfect diet and doing physical activities daily such as exercise,gymnasium,jogging
Here are some hidden causes of weight gain,you might be unaware of:
1.Hypothyroidism
2.Cushing syndrome
3.Chronic Stress
4.Lack of sleep
5.People who had recently quit smoking.
6.Continues watching of television
7.During pregnancy(8-10kg wt gain during whole pregnancy is normal).
8.Low-fat foods.
9.Birth control pill.
10.Anti-depressant medications
11.High blood pressure
12.Osteoporosis
13.Polycystic ovary syndrome (PCOS).
14.Depression.
15.Hormone replacement therapy.
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