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Apple “Oat” Muffins
Apple “Oat” Muffins
Ingredients:
2 cups applesauce
4 eggs
½ cup blanched almond flour or almond meal
1/3 cup coconut flour, sifted
1/3 cup finely chopped walnuts
1/3 cup finely chopped pecans
½ cup shredded coconut
2/3 cups sliced almonds
1 tsp cinnamon
½ tsp nutmeg
¼ tsp cloves
¼ tsp salt
½ tsp baking soda
1 fresh cooking apple, cut into small ¼” pieces (you could also substitute raisins)
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