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Here are some Health Benefits of GREEN TEA:..…
There is no end to the benefits of this super drink; green tea boasts a wealth of benefits that earns it the top spot in our anti-aging food list.
Green tea is believed to help regulate blood pressure, lower blood sugar, boost the immune system, lower cholesterol and studies have even shown that green tea can be effective at preventing cancer.
Regarding weight loss with green tea.....it increases metabolism by 4% and this amounts to only 100 calories per day.... which does not contribute to a lot of weight loss....but it surely decreases triglycerides which is of great benefit in obese people....
Here are some Health Benefits of GREEN TEA:..…
There is no end to the benefits of this super drink; green tea boasts a wealth of benefits that earns it the top spot in our anti-aging food list.
Green tea is believed to help regulate blood pressure, lower blood sugar, boost the immune system, lower cholesterol and studies have even shown that green tea can be effective at preventing cancer.
Regarding weight loss with green tea.....it increases metabolism by 4% and this amounts to only 100 calories per day.... which does not contribute to a lot of weight loss....but it surely decreases triglycerides which is of great benefit in obese people....
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